When you have diarrhea after eating and drinking, it can be caused by a number of reasons, from slightly irritant foods that hurry transit time like coffee to high probiotic foods like soured milk or high fiber foods like almonds. Causes may range from foods being simply not good for you or not fresh, in … Read more about Diarrhea after Eating: Causes, Symptoms and Treatment

Good general health relies heavily on having healthy gut bacteria populations. And the foods we eat help determine the numbers and types of bacteria in our gastrointestinal system as well as the health benefits we may enjoy as a result of their presence. Some foods are better than others when it comes to feeding the … Read more about Foods to Eat for Healthy Gut Bacteria

While at first avocado may have been made popular by its soft, smooth, rich-tasting creamy pulp with mellow green flavors, now it’s the health benefits that keep it on our plates almost every day. There are those of us who can’t go a day without eating at least half an avocado and those who eat … Read more about Avocado: How Many to Eat per Week?

When it comes to different types of stools shapes and sizes, there is always the concern for what is normal and what is not. Pebble stools in particular raise many questions because, in addition to being a form of quite severe constipation, they can sometimes produce worrisome symptoms such as excess mucus, abdominal or back … Read more about 9 Unusual Pebble Stool Symptoms