Worshiped as the tree of the Sun God, the bay laurel tree (Laurus nobilis) was highly appreciated both as a culinary spice and as a medicinal herb during Roman and Greek antiquity. Bay leaves were used to crown the heads of great poets and philosophers or winners of ancient Greek game tournaments, hence the expressions to rest … Read more about Properties and Benefits of Bay Leaves
Also known as camucamu, camocamo and cacari, camu camu (Myrciaria dubia) is an extraordinarily healthy fruit, particularly rich in vitamin C, an extremely powerful natural antioxidant and anti-inflammatory. Camu camu refers to both the tree belonging to the Myrtaceae family and its fruit. The tree is of small build, reaching a maximum of only 3-5 … Read more about Properties and Benefits of Camu Camu
Insomnia is an incredibly common sleep disorder affecting people of all ages. Not only is it frustrating, demotivating and fatiguing, but it is also a cause for great concern as it greatly reduces productivity and may even prove to be a symptom of other health-related problems. For example, insomnia can occur together with several nervous system … Read more about Insomnia: Causes, Symptoms and Treatment
The common chicory (Cichorium intybus) is a tall flowering plant with beautiful lavender, blue flowers and several wonderful health benefits. Chicory roots, leaves and flowers all possess impressive medicinal properties, but the root is the most potent of all with some very impressive benefits on the digestive system. Chicory root extract is used as a … Read more about Properties and Benefits of Chicory