What is the function of vitamin D? First of all, vitamin D helps optimize calcium absorption as well as phosphorus absorption. Secondly, it supports cognition and prevents chronic fatigue, type 2 diabetes, insulin resistance and heart-related conditions such as the following: hypertension, heart attacks, congestive heart failure and stroke. In addition to this, vitamin D … Read more about Vitamin D
Sea-buckthorn berry oil and sea-buckthorn seed oil are the two types of oil obtained from the fruit of the sea-buckthorn plant. Both types of oil are edible and can be used externally, on the skin, hair and nails, and internally, as a dietary supplement. The berry and seed oil have similar health effects and therapeutic … Read more about Difference between Sea-Buckthorn Berry and Seed Oil
Garden sage or simply sage (Salvia officinalis) is a famous medicinal herb found throughout the Mediterranean region as well as in the Balkans. The outstanding healing properties of the herb have been well-known since ancient Roman times when it was used to alleviate asthma, indigestion and treat various respiratory tract and skin infections. More recent research … Read more about Properties and Benefits of Sage
A hybrid between the sweet orange and the pomelo, grapefruit (Citrus paradisi) is a refreshing and delicious citrus fruit, rich in potent phytochemicals such as lycopene, beta-carotene and vitamin A. In addition to preventing retina damage and promoting vision acuity, the grapefruit helps lower cholesterol levels and protect against free radical damage. Even more, regular consumption of … Read more about Properties and Benefits of Grapefruit