Found throughout Europe, the black elderberry (Sambucus nigra) has started to gain popularity due to its rather impressive medicinal properties. This shrub-tree with purple-blue fruit and small, white flowers appears to be highly efficient against common influenza strains by speeding recovery. Elderberry tea made from dried flowers is known to relieve nasal congestion (stuffy nose), … Read more about Properties and Benefits of Elderberry
Will the novel Coronavirus still be here in the fall? Will we have a second bout of COVID-19 this fall and winter? What about next year or two years from now? When is COVID-19 going to end? Is COVID-19 ever going to be over? There is so much uncertainty surrounding the novel Coronavirus, SARS-CoV-2. While … Read more about Will Coronavirus Be Here in the Fall?
What is the function of Sodium? As a mineral of dietary importance, sodium plays an important part in mineral metabolism, helping regulate body fluids. In addition to this, sodium contributes to the good functioning of the heart, supports the activity of the nervous system and improves glucose absorption. The recommended daily intake is of 120 mg … Read more about Sodium
What is the function of Molybdenum? As a mineral of dietary importance, molybdenum supports cell activity, helps produce red blood cells and is essential for azote (or nitrogen) metabolism. Molybdenum is also a co-factor for three essential enzymes which play a crucial role in carbohydrate metabolism. Molybdenum deficiency symptoms include: tachypnea (or increased respiratory rate), … Read more about Molybdenum