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Marius Lixandru

Marius Lixandru is a highly experienced health author with a background in biology and chemistry. Born in 1984, he has always expressed interest in health and wellness, an inclination which has lead to his studies in human biology and chemistry. He has been fervently writing for this site since 2014 and continues to keep up with the newest technologies and advancements in medicine. He likes to share his personal medical experiences and health-related expertise. In his free time he loves walking, cycling and eating. Contact Us

Foods That Look Alike: Radicchio and Red Cabbage

December 11, 2021 by Marius Lixandru
Radicchio red cabbage guide difference

Can you tell radicchio and red cabbage apart? Are radicchio and red cabbage the same thing? Are they different vegetables? What is the difference between radicchio and red cabbage and how can you tell them apart? Read on to find out more about radicchio and red cabbage. Are radicchio and red cabbage the same thing? … Read more about Foods That Look Alike: Radicchio and Red Cabbage

What Is the Best Time to Take Magnesium Supplements?

December 11, 2021 by Marius Lixandru
Best time to take magnesium

When is it better to take your magnesium supplements? Should you take magnesium in the morning, in the afternoon or in the evening? Is it better to take magnesium before a meal or after? When is the best time to take magnesium to enjoy the most of its benefits for health, optimal absorption and minimal … Read more about What Is the Best Time to Take Magnesium Supplements?

Broccolini: Calories and Nutrition Facts for 100 Grams

December 11, 2021 by Marius Lixandru
Broccolini nutrition table 100 grams

How much of your daily vitamins and minerals do you get from eating 100 grams of broccolini? How many calories in 100 grams of broccolini? How many carbs? How much fiber? How much protein? How much fat? Discover the nutritional value of 100 grams of raw broccolini with the content of calories and percentages of … Read more about Broccolini: Calories and Nutrition Facts for 100 Grams

Vitamin D Foods List: 10 Mushrooms That Have Vitamin D

December 11, 2021 by Marius Lixandru
10 mushrooms vitamin D content

Animal foods are the only real viable source of vitamin D in the diet and the only types of foods that contribute measurably to daily values of the vitamin. However, there are some plant foods that produce vitamin D naturally too, albeit very few. While the content of vitamin D in plant foods is, for … Read more about Vitamin D Foods List: 10 Mushrooms That Have Vitamin D

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Disclaimer: This blog is for informational purposes only. It is not intended to diagnose or treat any condition or illness or act as a substitute for professional medical advice.

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About NatureWord : NatureWord is an informational blog, born to share health and food-related information. The articles that we share are based upon researchers and past personal experience of the authors, as well as written by nutritionists and authors with high passion for the field; check out more on About as.

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