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Marius Lixandru

Marius Lixandru is a highly experienced health author with a background in biology and chemistry. Born in 1984, he has always expressed interest in health and wellness, an inclination which has lead to his studies in human biology and chemistry. He has been fervently writing for this site since 2014 and continues to keep up with the newest technologies and advancements in medicine. He likes to share his personal medical experiences and health-related expertise. In his free time he loves walking, cycling and eating. Contact Us

What Are Abnormal Bowel Movements?

December 30, 2021 by Marius Lixandru
Abnormal bowel movements

By medical standards, just one type of bowel movement is considered normal: a well-formed stool of a uniform brown color, odoriferous and of solid consistency, smooth on the surface, but also soft so that it is easy to pass, almost effortless. Any variation of this can easily be classified as abnormal, whether it’s white specks … Read more about What Are Abnormal Bowel Movements?

Properties and Benefits of Pumpkin Seed Oil

December 30, 2021 by Marius Lixandru
Pumpkin seed oil benefits

Pumpkin seed oil is the edible oil made from pumpkin seed kernels. It is made from particular varieties of pumpkin, especially cultivated for their high oil-yielding seed kernels. Pumpkin seed oil is a thicker, more flavorful oil, preferred for use fresh on food. Other uses include cosmetic use, for skin care, hair loss management and … Read more about Properties and Benefits of Pumpkin Seed Oil

Properties and Benefits of Pumpkin Rind

December 30, 2021 by Marius Lixandru
Pumpkin rind benefits

Did you know that pumpkin is edible in its entirety? Pumpkin shoots, leaves, flowers, buds, pulp, seeds and rind are all perfectly edible, not to mention nutritious. Pumpkin rind in particular is an important source of pigmented antioxidants such as lutein, zeaxanthin and various carotenoids. Its nutrition expands to include pro-vitamin A carotenes such as … Read more about Properties and Benefits of Pumpkin Rind

Properties and Benefits of Pumpkin Flowers

December 30, 2021 by Marius Lixandru
Pumpkin flower health benefits

Pumpkin flowers are a popular choice in ethnic cuisines especially. Typically, only the male pumpkin flowers from pumpkin plants are eaten, whilst the female flowers are left to develop into fruit. Regardless, both male and female pumpkin flowers are perfectly edible and a source of nutrition. Very low in calories and sodium, and a source … Read more about Properties and Benefits of Pumpkin Flowers

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Disclaimer: This blog is for informational purposes only. It is not intended to diagnose or treat any condition or illness or act as a substitute for professional medical advice.

natureword

About NatureWord : NatureWord is an informational blog, born to share health and food-related information. The articles that we share are based upon researchers and past personal experience of the authors, as well as written by nutritionists and authors with high passion for the field; check out more on About as.

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