Difference between Green vs Yellow Bell Peppers

Green vs yellow bell peppers

The biggest difference between green and yellow bell peppers is, obviously, color. The two colors are the same botanical fruit, just at different ripening stages. Yellow bell peppers are essentially unripe green bell peppers, but not all green bells will turn yellow when ripe. As for nutrition, macro and micro-nutrient profiles and content are fairly … Read more about Difference between Green vs Yellow Bell Peppers

Properties and Benefits of Orange Bell Peppers

Orange sweet bell pepper

Orange bell peppers are a cultivated variety of sweet pepper that turns bright orange when ripe. The orange color of the fruit is indicative of the presence of antioxidant carotenoids with vitamin A activity such as beta-carotene, alpha-carotene and beta-Cryptoxanthin. Orange bell peppers are a good source of nutrition, providing important amounts of vitamins A … Read more about Properties and Benefits of Orange Bell Peppers