Anxiety is, by definition, a combination of negative emotions that manifest as excessive or obsessive concern or fear over a future event or situation, real or imagined. Anxiety generates uneasiness, distress or apprehension in anticipation of danger, misfortune or other sorts of threats to one’s health and well-being. By its very nature, it exacerbates negative … Read more about Anxiety: Causes, Symptoms and Treatment
Our immune system is made up of cells, proteins, organs, processes and reflexes that all work towards a common goal: keeping us free from infection and disease. All of these elements that make up the immune system rely heavily on a sufficient intake of vitamins and dietary minerals to perform well. Out of all 26 … Read more about 10 Vitamins and Minerals for Good Immunity
Every day we are being overwhelmed with advice on how to boost our immune system, make it stronger or support it or its activity. Boosting our immune system is supposed to make us healthier, better, happier, more prosperous and longevous. But what does it really mean to boost immunity? Or the immune system? Is there … Read more about Boosting Immunity: What It Is and How to Do It?
Immune system deficiencies and disorders occur when the immune system is not working as it should and is either underactive or overactive. Having an underactive immune system means that, for some reason, the immune system is too weak to fight various pathogens or toxins, resulting in disease. Having an overactive immune system means that the immune … Read more about Immune System Deficiencies and Disorders