It’s common knowledge that bowel movements and gas smell bad. Which makes it socially acceptable, that is, accepted as being physiologically normal. But what about burps that smell like rotten eggs? Is that normal? Foul-smelling belching, whether it’s reminiscent of rotten eggs, sulfur, gas, dirty socks or something else, is actually quite common, and not … Read more about Burps Smell Like Rotten Eggs or Sulfur
Breakfast is the first meal we eat and it can really set the tone for the rest of our day. A balanced, satiating, but light and nutritious breakfast provides the perfect mindset for us to be productive and accomplish everything we need to. But what should we eat to get the best nutrition and a … Read more about Yogurt or Eggs for Breakfast? (Hard To Choose)
Do you wake up in the morning feeling tired, lacking vitality and simply not up to start your day? Would you rather just go back to sleep, since you haven’t really fully woken up yet anyway? Lack of energy can negatively affect mood, decrease productivity and impact performance and it often starts at the beginning … Read more about 10 Tips for More Energy in the Morning
Eating cereals in the morning instead of taking the time to brew tea and cook eggs, healthy green fritters or other delicious foods that might tempt us more than oatmeal or corn flakes with yogurt or milk, but are somewhat time-consuming, may prove more beneficial for our health than we can imagine. There are actual health benefits to eating … Read more about 6 Benefits of Eating Cereals in the Morning