Pumpkin is a popular fruit to add to pies and all sorts of desserts, but what are the benefits of eating pumpkin as it is? Not at all surprising, the bright orange fruit is actually a healthy food to eat plain. A source of B vitamins and iron, pumpkin makes a good anti-anemia food and … Read more about 6 Super Benefits of Eating Pumpkin
When first diagnosed with gastritis, most people don’t even know where to begin. A lot of times, doctors briefly list some foods you can eat and some you should avoid, prescribe proton pump inhibitors, and antibiotics if you gastritis is caused by a H. pylori infection, and you’re on your way. It’s not until you … Read more about What to Eat for Gastritis and What Not to Eat
What is the difference between prosciutto crudo and prosciutto cotto? The biggest difference between the two types of prosciutto is in the name: prosciutto crudo is raw, uncooked ham (crudo, that is), while prosciutto cotto is cooked ham (cotto, that is). Prosciutto crudo is salt-cured, air-dried and aged for 12-13 months and up to 2-3 … Read more about Prosciutto Crudo Vs. Prosciutto Cotto
Essential oils are pleasantly scented oils obtained from the most fragrant parts of a plant, most notably flowers, leaves, peel and seeds, but also fruits, twigs, wood, bark, root and resin. Versus carrier oils which are typically edible, essential oils are inedible, toxic even if ingested, no matter how small the amounts, or used topically … Read more about What Are Essential Oils and How to Use Them?