Dairy milk is one of the best options for diabetics and a source of health benefits. But it does raise blood sugar (or glucose) levels seen that it contains the sugar lactose. Fortunately, the rise is not too significant, even if you have more than the recommended portion. However, diabetics are advised to take into … Read more about Does Milk Raise Blood Sugar?
Diabetics can eat and drink just about anything they want, milk included, so long as they adapt their intake according to their individual nutritional requirements and the restrictions of their condition. Both whole and low-fat or skim milk are well tolerated in limited amounts, assuming the diabetic patient can digest dairy (is not lactose intolerant). … Read more about Can Diabetics Drink Milk?
October is officially flu season and the start of the epidemic all throughout the Northern hemisphere. And one of the categories most at risk for catching the flu as well as experiencing complications from it are children. Being of school age and spending a lot of time in closed quarters increases the chances of kids … Read more about The Flu in Children
Start of October 2018, the flu season has officially arrived in the northern hemisphere and is expected to last until at least April 2019. That’s 5 to 6 months, enough time for many of use to catch the pesky virus. Which begs the question: is there something new you should know about the flu this … Read more about The Flu 2018-2019: Useful Guide