Modern diets, rich in salt, unhealthy saturated fats and pumped with calories have undesirable side effects on our health. Add smoking, alcohol consumption and chronic stress and you have the perfect recipe for disaster. Our heart and vascular system are the first to show signs of wear, but they often go unnoticed up until a … Read more about 10 Tips to Prevent a Heart Attack
Chicken eggs are a rich source of protein, vitamins and dietary minerals and a healthy food choice for people of many ages. Chicken egg consumption holds numerous health benefits, irrespective of the cooking method employed. It is true, however, that preparing your eggs a certain way can ensure you get the most of their nutrients. While … Read more about 7 (Incredibles) Benefits of Chicken Eggs
Otitis or ear infections are one of the most common ailments affecting children and adults alike. Generally, ear infections are referred to as otitis, a term designating both an infection and an inflammation of the ear. They can affect the outer ear, the middle ear or the inner ear and treatment depends on the severity … Read more about Otitis: Causes, Symptoms and Treatment
Many people complain on a regular basis that they suffer from cold hands and feet either all the time or in certain situations. Simply being in a cold environment is a highly likely cause for cold hands and feet, but this is not true for all cases. Several medical conditions and disorders having to do with blood … Read more about Cold Hands and Feet: (Causes-Symptoms and Treatment)