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Health

Guide to Chicory Greens and Endive Types

December 17, 2021 by Marius Lixandru
Types of chicory

What are chicories? What are endives? What is the difference between chicory and endive? What are the different types of chicory and endive? Which types of chicory and endive are used for their leaves and which for their stems or roots? Discover a useful and simple guide to the different types of chicories and endives. … Read more about Guide to Chicory Greens and Endive Types

Properties and Benefits of Asparagus Chicory

December 17, 2021 by Marius Lixandru
Asparagus chicory

Asparagus chicory is a type of endive, essentially a salad green in the chicory family. The Italians call it puntarelle, but in the West it’s better known as asparagus chicory, Italian dandelion chicory or Catalonian chicory. The salad green is a staple in Italian cuisine, along with other chicories such as radicchio and endive, and … Read more about Properties and Benefits of Asparagus Chicory

13 Cool Facts About Bananas You Didn’t Know

December 20, 2021 by Marius Lixandru
Banana facts

There are many benefits to eating bananas, and just as many interesting facts about the tropical fruit. Did you know that bananas grow on palm-like trees that are not actually botanical trees? Or that there are many different colors of banana in addition to yellow? Or that you can eat not just the fruit, but … Read more about 13 Cool Facts About Bananas You Didn’t Know

10 Best Reasons to Eat More Bananas

December 17, 2021 by Marius Lixandru
Bananas benefits

Bananas are healthy fruit, nutritious and full of benefits for health. Even so, they are an underrated fruit: while a lot of people people eat bananas all the time, every day even, not enough people realize just how good bananas are for health. Bananas are a good source of potassium, vitamin B6 and manganese, they … Read more about 10 Best Reasons to Eat More Bananas

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Disclaimer: This blog is for informational purposes only. It is not intended to diagnose or treat any condition or illness or act as a substitute for professional medical advice.

natureword

About NatureWord : NatureWord is an informational blog, born to share health and food-related information. The articles that we share are based upon researchers and past personal experience of the authors, as well as written by nutritionists and authors with high passion for the field; check out more on About as.

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