Properties and Benefits of Cinnamon Tea

Cinnamon tea

Cinnamon tea is a healthy tea, full of benefits for health, and a customary winter holiday beverage. Cinnamon carries the smell of Christmas, coordinating perfectly with the flavor theme of the holiday season, and tea made from ground cinnamon or steeped cinnamon bark is especially good for you. Cinnamon tea exhibits antioxidant, anti-inflammatory, antibacterial and … Read more about Properties and Benefits of Cinnamon Tea

Properties and Benefits of Peppermint

Peppermint

Native to Europe and the Middle East, peppermint (Mentha piperita) is a darling of folk medicine, highly praised for its antiseptic, antispasmodic, anti-anxiety, diuretic, diaphoretic, carminative, anti-inflammatory and mildly analgesic properties. Peppermint is actually a cross between spearmint (Mentha spicata) and water mint (Mentha aquatica), now occurring naturally in the wild at such ease that … Read more about Properties and Benefits of Peppermint