Magnesium Oxide vs Magnesium Citrate
There are many reasons for taking magnesium supplements. For one, magnesium helps get rid of leg and foot cramps at night, helps you sleep better and wake up more rested and less stiff, prevents calf and other muscle cramps after exercise, lowers high blood pressure, regulates heart rhythm and prevents arrhythmia, extrasystoles and palpitations, calms … Read more about Magnesium Oxide vs Magnesium Citrate