Magnesium is an essential dietary mineral found in generous amounts in green leafy vegetables such as spinach, nuts and seeds such as almonds and pumpkin seeds and several other foods. Having a sufficient intake from food sources and dietary supplements contributes to stronger bones, a healthy heart, good blood circulation, regulates heart rhythm, ensures an … Read more about Magnesium Forms: Which to Choose?
Artichoke is an anti-diabetic food, low-glycemic, with minimal effects on blood sugar, and a source of several essential nutrients with benefits specifically for diabetes. But what about artichoke extract for diabetes? Studies show artichoke extract has a quantifiable anti-diabetic action in the form of blood sugar, blood cholesterol and blood pressure-lowering properties and anti-obesity effects … Read more about Benefits of Artichoke Extract for Diabetes
Citrulline is an amino acid known for its benefits for blood pressure, muscle function, exercise performance, including bodybuilding, and benefits for the immune system and ED. Citrulline supplements for blood pressure are aimed at vasodilating and improving blood flow to achieve a drop in blood pressure and anti-hypertensive benefits. In addition to natural food sources, … Read more about Citrulline Benefits for Blood Pressure
Citrulline is an amino acid found naturally in watermelon flesh, the white part of watermelon and watermelon rind, among other foods. While it is a non-essential amino acid, it is an important biologically active component with direct effects on multiple systems and organs include the heart and muscles, the vascular system, the immune system, as … Read more about Properties and Benefits of Citrulline
