A popular herbal remedy in Europe, hawthorn has been used therapeutically for centuries, primarily in the form of hawthorn tea made from berries, but also flowers, leaves, twigs or sprigs. Hawthorn tea has excellent therapeutic effects, with scientifically proven blood pressure lowering properties and benefits for heart failure. Studies have further demonstrated hawthorn has anticoagulant … Read more about Properties and Benefits of Hawthorn Tea
We eat beet greens, turnip tops and dandelion leaves, bitter melon, jute and even sweet potato leaves. Why not eat pumpkin leaves as well? Pumpkin is edible in its entirety, not just the fruit with seeds, but also the flowers, young stems and leaves. Pumpkin leaves boast quite an impressive nutrition and are high in … Read more about Properties and Benefits of Pumpkin Leaves
Also known as the Barbados cherry or the West Indian cherry, acerola (Malpighia emarginata) is one of the richest food sources of vitamin C, probably the most potent antioxidant known to man. Acerola is native to Central and South America, but is now successfully being introduced in other subtropical regions of the Asian continent. The … Read more about Properties and Benefits of Acerola
Many people use dietary supplements such as magnesium supplements and artichoke extract to lower their blood pressure. In addition to dietary supplements that are good for high blood pressure specifically, a healthy diet and clean, active lifestyle with a focus on weight control can back up blood pressure-lowering efforts. But just how good is artichoke … Read more about Benefits of Artichoke Extract for High Blood Pressure
