Dried wolfberries or goji berries are the sun-dried version of the regular goji berry. Because they have almost no water, yet preserve the same types of nutrients and antioxidants due to a safe, non-altering drying method, dried goji berries are actually much healthier, supplying the body with greater amounts of vitamins compared to the fresh … Read more about Properties and Benefits of Dried Goji Berries
Chocolate is the ultimate comfort food and a luxury accessible to many. The secret to this mouth-watering delight is the simple cocoa or cacao beans, the seeds of the Theobroma cacao, or the cacao tree. The higher the cocoa percentage in chocolate, the healthier it is. This is because cocoa is an incredible source of powerful … Read more about Properties and Benefits of Cocoa Beans
The Aztecs called it the food of immortality while Indian folk beliefs recognized it as the king of grains. Amaranth (Amaranthus lineatus) is a pseudocereal of significant nutritional value as well as economic importance. In addition to being a good source of B vitamins, iron, magnesium, manganese, phosphorus and zinc, amaranth is rich in fiber … Read more about Properties and Benefits of Amaranth
A wildly popular spice mix, curry powder is a great way to add special flavor to your dishes and enjoy the wonderful health benefits that each spice in the mix offers you. Benefits range from burning fat deposits for weight management and offering antioxidant protection to boosting immunity, reducing inflammation and improving digestion and cognition. … Read more about Properties and Benefits of Curry