Healthy and fragrant, rosemary (Rosmarinus officinalis) is a popular Mediterranean herb and culinary spice. Although its leaves and branches are used principally for flavoring food, the herb boasts significant nutritional value and is a good source of vitamins B6, A and C, iron, calcium, manganese and magnesium, promoting the health of the digestive, cardiovascular and … Read more about Properties and Benefits of Rosemary
What is the function of vitamin D? First of all, vitamin D helps optimize calcium absorption as well as phosphorus absorption. Secondly, it supports cognition and prevents chronic fatigue, type 2 diabetes, insulin resistance and heart-related conditions such as the following: hypertension, heart attacks, congestive heart failure and stroke. In addition to this, vitamin D … Read more about Vitamin D
Sea-buckthorn berry oil and sea-buckthorn seed oil are the two types of oil obtained from the fruit of the sea-buckthorn plant. Both types of oil are edible and can be used externally, on the skin, hair and nails, and internally, as a dietary supplement. The berry and seed oil have similar health effects and therapeutic … Read more about Difference between Sea-Buckthorn Berry and Seed Oil
Garden sage or simply sage (Salvia officinalis) is a famous medicinal herb found throughout the Mediterranean region as well as in the Balkans. The outstanding healing properties of the herb have been well-known since ancient Roman times when it was used to alleviate asthma, indigestion and treat various respiratory tract and skin infections. More recent research … Read more about Properties and Benefits of Sage