What is the function of Molybdenum? As a mineral of dietary importance, molybdenum supports cell activity, helps produce red blood cells and is essential for azote (or nitrogen) metabolism. Molybdenum is also a co-factor for three essential enzymes which play a crucial role in carbohydrate metabolism. Molybdenum deficiency symptoms include: tachypnea (or increased respiratory rate), … Read more about Molybdenum
Simply put, polyphenols are plant compounds with several beneficial effects on human health. Polyphenols are naturally occurring compounds that can be found in great amounts in the peel or skin of fruits and vegetables or in the thin layer between the pulp and the skin. Although they occur naturally in fruits, vegetables and their seeds, they can … Read more about Properties and Benefits of Polyphenols
What is the function of Selenium? As a mineral of dietary importance, selenium has powerful antioxidant and anti-inflammatory effects. Selenium protects cells from free radical damage and helps reduce joint inflammation as well. In addition to this, selenium regulates the activity of the thyroid gland by stimulating thyroid hormone production. Selenium deficiency symptoms include: muscle … Read more about Selenium
The artichoke (Cynara scolymus) is a vegetable with an abundance of health benefits. Although it has only recently caught the attention of the scientific community, the artichoke is believed to be an incredibly healthy food which can support digestion processes and reduce cholesterol levels. The bitter taste of the vegetable is indicative of cynarine, a … Read more about Properties and Benefits of Artichoke