Linseeds or flax seeds are the seeds of the flax plant and the source of one of the oldest oils known to main, linseed oil. They are the seeds with the highest content of Omega-3 in the plant world and the oil made from them concentrates high amounts of the healthy fatty acids. Omega-3 fatty … Read more about Properties and Benefits of Flax Seeds
It would appear that the novel Coronavirus is here to stay. But SARS-CoV-2, as the 2019 Coronavirus is formally called, is not the only human Coronavirus in existence. Human Coronaviruses HCoV-OC43, HCoV-HKU1, HCoV-229E and HCoV-NL63 are largely responsible for up to 15% of all common cold cases. The species generally cause mild illness in the … Read more about How Do You Catch Coronavirus?
Open sesame we say at the beginning of this article as we prepare ourselves to unravel the wonderful properties of the 3,000 year-old sesame seeds. Sesamum indicum, as it is best known in the scientific community, is an incredibly rich source of minerals such as calcium, copper, iron, magnesium, manganese and phosphorus. In addition to this, … Read more about Properties and Benefits of Sesame Seeds
What is the function of Copper? As a mineral of dietary importance, copper reduces tissue damage caused by free radical action and maintains both healthy connective tissues and healthy bones. In addition to this, copper supports the production of melatonin, a hormone which helps improve sleep quality. Also, copper optimizes the activity of the thyroid … Read more about Copper