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Properties and Benefits of Pink Asparagus

August 14, 2020 by Marius Lixandru
Pink asparagus nutrition

What is pink asparagus? There’s really no such thing as pink asparagus, meaning this particular color variant of the vegetable is not officially recognized as a variety in its own right. What we commonly call ‘pink asparagus’ is actually low-grade white asparagus, that is substandard white asparagus that is not completely white. To produce white … Read more about Properties and Benefits of Pink Asparagus

Properties and Benefits of White Asparagus

May 28, 2022 by Marius Lixandru
White asparagus nutrition

White asparagus is the exact same vegetable as green and purple asparagus, except for the color, or lack thereof. The discolored variety is grown in the absence of sunlight which prevents pigment formation. While this results in a lower antioxidant content, it does not take away from its nutritional value. White asparagus is a good … Read more about Properties and Benefits of White Asparagus

8 Health Benefits of Eating Walnuts

August 14, 2020 by Marius Lixandru
Walnuts health benefits

Whether they’re brown English walnuts, black, purple or red, walnuts in general provide excellent nutrition and are an important source of health benefits as a result. Eating them on a regular basis, even every single day, just in limited amounts, both ups nutritional status and provides almost immediate and visible benefits for health. The aspects … Read more about 8 Health Benefits of Eating Walnuts

Properties and Benefits of Purple Asparagus

August 14, 2020 by Marius Lixandru
Purple asparagus benefits

Purple asparagus is a spring vegetable in season from roughly mid-April to late June. Despite its unusual color, it is actually a variety of green asparagus, scientifically known as Asparagus officinalis. The young stems or spears are tender and have a pleasant taste with mild sweet, earthy and even nutty flavor notes. The purple-violet color … Read more about Properties and Benefits of Purple Asparagus

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Disclaimer: This blog is for informational purposes only. It is not intended to diagnose or treat any condition or illness or act as a substitute for professional medical advice.

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About NatureWord : NatureWord is an informational blog, born to share health and food-related information. The articles that we share are based upon researchers and past personal experience of the authors, as well as written by nutritionists and authors with high passion for the field; check out more on About as.

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