Magnesium glycinate and malate are dietary supplements used for correcting a magnesium deficiency. Both forms are assumed to have an overall good absorption rate and elicit few side effects when consumed in adequate amounts. Some of the benefits of taking magnesium glycinate and malate include improved sleep and muscle function, fewer or less severe muscle … Read more about Magnesium Glycinate vs Magnesium Malate
Which is better between magnesium citrate and glycinate? For one, neither is the best absorbed magnesium form, or the worst. But it appears that the glycinate form is better absorbed than the citrate form, although exact absorption rates may vary from person to person. This is because the formula has magnesium bound to the amino … Read more about Magnesium Citrate vs Magnesium Glycinate
Langoustine is a small species of lobster identified by the scientific name Nephrops norvegicus. Versus langostino which is the common name for the following three species of squat lobster: Pleuroncodes monodon, Cervimunida johni and Munida gregaria. Versus ‘lobster’ which is a common name used to refer to the two most important commercial species of lobster: … Read more about Langoustine vs Langostino vs Lobster
Drinking orange juice with gastritis is not good for you, whether it’s fresh, organic orange juice, frozen, reconstituted or concentrate, no-pulp, low-pulp or high-pulp. Because it is naturally acidic with a pH in the range of 3-4, orange juice acts as an irritant and both causes and further accentuates the inflammation of the stomach lining … Read more about Orange Juice and Gastritis: Good or Bad?