Cherries and Cherry Juice for Arthritis Pain

Cherries for arthritis pain

Cherries and cherry juice have scientifically proven benefits for arthritis joint pain. Eating sweet or sour cherries or drinking cherry juice every day lowers inflammation in the body and reduces joint swelling and pain in arthritis, improving joint flexibility, mobility and functionality. Studies show sweet and especially tart cherries and cherry juice have strong anti-inflammatory … Read more about Cherries and Cherry Juice for Arthritis Pain

Properties and Benefits of Sour Cherries

Sour cherry

While their tart flavor might not be to everyone’s liking, sour cherries (Prunus cerasus) possess rather amazing healing properties that go beyond our wildest imagination. Research on its health benefits has found that eating raw sour cherries can help improve a wide range of medical conditions. The fruit was found to possess both antimicrobial and anti-inflammatory … Read more about Properties and Benefits of Sour Cherries