Constipation: Causes, Symptoms and Treatment

Constipation treatment

Constipation is a common struggle for people nowadays. Whether it’s rare bathroom trips, strenuous or incomplete bowel movements, often accompanied by powerful abdominal cramps, even nausea or dizziness, stools that feel too hard to pass or are clumped together, constipation is a real problem that greatly affects the quality of one’s life. The key to … Read more about Constipation: Causes, Symptoms and Treatment

White Spots on Nails

White spots on nails

Many of us have often had to deal with tiny white spots appearing on the surface of our nails and maybe didn’t know what caused them or how to make them disappear. While they are not a cosmetic emergency, white spots on nails become worrisome because they depict a change in our body for which we … Read more about White Spots on Nails